<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>SelfPositive.org — Duke DeLaet</title><description>Raw, psychology-backed life coaching from Duke DeLaet. No platitudes. No toxic positivity. Just the truth about what it takes to overcome self-doubt and build the life you actually want.</description><link>https://selfpositive.org/</link><language>en-us</language><item><title>Consciousness in Healing the Hidden Self</title><link>https://selfpositive.org/blog/consciousness-in-healing-the-hidden-self/</link><guid isPermaLink="true">https://selfpositive.org/blog/consciousness-in-healing-the-hidden-self/</guid><description>The acts of self-consciousness and self-control go hand in hand. The fact is that when we are self-conscious we are better able to exhibit self-control. There are many persons out there that are not self aware or conscious of themselves and they are not in control of their emotions and actions. Bein</description><pubDate>Fri, 20 Dec 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>Contents of a Self Improvement Course</title><link>https://selfpositive.org/blog/contents-of-a-self-improvement-course/</link><guid isPermaLink="true">https://selfpositive.org/blog/contents-of-a-self-improvement-course/</guid><description>When most people think of Self Improvement Courses, what comes to mind is usually basic information that&apos;s not particularly interesting or beneficial. But there&apos;s a lot more to Self Improvement Courses than just the basics.

Introduction

If selected properly, your life can tremendously change for t</description><pubDate>Thu, 19 Dec 2019 00:00:00 GMT</pubDate><category>Self Improvement</category></item><item><title>Desires in Healing the Hidden Self</title><link>https://selfpositive.org/blog/desires-in-healing-the-hidden-self/</link><guid isPermaLink="true">https://selfpositive.org/blog/desires-in-healing-the-hidden-self/</guid><description>Desires in Healing the Hidden Self



&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;

- [The perceptive and the aware or cognizant self are referred as the whole self](#the-perceptive-and-the-aware-or-cognizant-self-are-referred-as-the-whole-self)
- [Many people commonly react diffe</description><pubDate>Wed, 18 Dec 2019 00:00:00 GMT</pubDate><category>Hidden Self</category></item><item><title>Explore your inner self</title><link>https://selfpositive.org/blog/explore-your-inner-self/</link><guid isPermaLink="true">https://selfpositive.org/blog/explore-your-inner-self/</guid><description>The actual psychological personality of a person is referred to as the ‘self’ of a person. Each one of us has a hidden self within us, but we are not aware of it. A human being thinks that it is his consciousness that lead his actions. Actually, our inner self guides our behavior in our day-to-day l</description><pubDate>Sun, 15 Dec 2019 00:00:00 GMT</pubDate><category>Hidden Self</category><category>Self Exploration</category></item><item><title>Gaining Self Confidence To Succeed In Anything</title><link>https://selfpositive.org/blog/gaining-self-confidence-to-succeed-in-anything/</link><guid isPermaLink="true">https://selfpositive.org/blog/gaining-self-confidence-to-succeed-in-anything/</guid><description>Where does self confidence come from? How do we get it? Why don&apos;t I have it? The answer to all of these questions can be answered with one word – you! Self confidence starts with you, your perception of yourself, and what other people think about your actions or behavior.

&lt;details&gt;
&lt;summary&gt;&lt;strong</description><pubDate>Sat, 14 Dec 2019 00:00:00 GMT</pubDate><category>Believe In Yourself</category><category>Confidence</category></item><item><title>Self Mastery and Your Hidden Self</title><link>https://selfpositive.org/blog/self-mastery-and-your-hidden-self/</link><guid isPermaLink="true">https://selfpositive.org/blog/self-mastery-and-your-hidden-self/</guid><description>Healing of the hidden self will better all aspects of our lives, both the professional aspects as well as the personal aspects. Self-control is one of the crucial lessons of self-development and healing the hidden self, since it will lead us to becoming had better people overall. If we are able to s</description><pubDate>Fri, 13 Dec 2019 00:00:00 GMT</pubDate><category>Hidden Self</category><category>Mastery</category><category>Self Doubt</category></item><item><title>Self-Esteem Improvement Tools</title><link>https://selfpositive.org/blog/self-esteem-improvement-tools/</link><guid isPermaLink="true">https://selfpositive.org/blog/self-esteem-improvement-tools/</guid><description>Many of us suffer from low self esteem and lack self confidence, you&apos;ll be happy to know that there are many methods for self esteem improvement.

The first question you should ask yourself when attempting to improve your self esteem is whether there are issues that need to be addressed with a profe</description><pubDate>Thu, 12 Dec 2019 00:00:00 GMT</pubDate><category>Self Esteem</category><category>Self Improvement</category></item><item><title>Performance – Turbo-Charge Your Life With Powerful Self-Talk</title><link>https://selfpositive.org/blog/performance-turbo-charge-your-life-with-powerful-self-talk/</link><guid isPermaLink="true">https://selfpositive.org/blog/performance-turbo-charge-your-life-with-powerful-self-talk/</guid><description>Self-talk is the inner chatter that accompanies us in most of our waking moments. Your self-talk can be a powerful aid to your performance, or it can be destructive.

What do you say when you talk to yourself? If you&apos;re like many of us, your self-talk is a caustic mixture of judgments, complaints, a</description><pubDate>Wed, 11 Dec 2019 00:00:00 GMT</pubDate><category>Self Talk</category><category>Uncategorized</category></item><item><title>Personal Mastery and Improving Your Confidence</title><link>https://selfpositive.org/blog/personal-mastery-and-improving-your-confidence/</link><guid isPermaLink="true">https://selfpositive.org/blog/personal-mastery-and-improving-your-confidence/</guid><description>Personal Mastery And Improving Your Confidence



&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;

- [Self- confidence is something that people find difficult to have](#self-confidence-is-something-that-people-find-difficult-to-have)
- [Personal mastery is about self-development and</description><pubDate>Tue, 10 Dec 2019 00:00:00 GMT</pubDate><category>Confidence</category><category>Mastery</category></item><item><title>Self esteem improvement – Start now before it is too late</title><link>https://selfpositive.org/blog/self-esteem-improvement-start-now-before-it-is-too-late/</link><guid isPermaLink="true">https://selfpositive.org/blog/self-esteem-improvement-start-now-before-it-is-too-late/</guid><description>Hey guys it&apos;s Duke for the self positive podcast today we&apos;re talking about improving your self esteem on purpose. The title of the blog is start now before it&apos;s too late. The, the idea behind this whole concept is even got to be determined to actually systematically improve your self esteem, to get</description><pubDate>Mon, 09 Dec 2019 00:00:00 GMT</pubDate><category>Self Esteem</category><category>Self Improvement</category></item><item><title>Self-hypnosis towards self improvement</title><link>https://selfpositive.org/blog/self-hypnosis-towards-self-improvement/</link><guid isPermaLink="true">https://selfpositive.org/blog/self-hypnosis-towards-self-improvement/</guid><description>Hey guys do care for the self positive podcasts we&apos;re on episode 15, and today we&apos;re talking about self

hypnosis

for self development or self improvement yeah self imposed gnosis for self improvement, self hypnosis I don&apos;t know if you&apos;ve heard about hypnosis before but I am pretty frickin aware of</description><pubDate>Sun, 08 Dec 2019 00:00:00 GMT</pubDate><category>Hypnosis</category></item><item><title>Self-motivation – The Desire To Succeed</title><link>https://selfpositive.org/blog/self-motivation-the-desire-to-succeed/</link><guid isPermaLink="true">https://selfpositive.org/blog/self-motivation-the-desire-to-succeed/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;

- [Hey guys, Duke here for the self, positive podcast we&apos;re here on episode 14](#hey-guys-duke-here-for-the-self-positive-podcast-were-here-on-episode-14)
- [continue along with your bad day because you have the mental stability to](#c</description><pubDate>Sat, 07 Dec 2019 00:00:00 GMT</pubDate><category>Motivation</category></item><item><title>Shape Self in Society for Self Identity</title><link>https://selfpositive.org/blog/shape-self-in-society-for-self-identity/</link><guid isPermaLink="true">https://selfpositive.org/blog/shape-self-in-society-for-self-identity/</guid><description>Hey guys it&apos;s Duke here for the self positive podcast and we&apos;re here on episode 13, and today we&apos;re talking about how your self identity in a relates with your identity in society. We&apos;re going to compare and contrast the two and see how they affect your self worth and self identity. And I know, do s</description><pubDate>Fri, 06 Dec 2019 00:00:00 GMT</pubDate><category>Believe In Yourself</category><category>Self Esteem</category></item><item><title>Start Building Self Esteem Today</title><link>https://selfpositive.org/blog/start-building-self-esteem-today/</link><guid isPermaLink="true">https://selfpositive.org/blog/start-building-self-esteem-today/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;

- [Hey guys, Duke delayed for the self positive podcast](#hey-guys-duke-delayed-for-the-self-positive-podcast)
- [I have to pattern interrupt that shit](#i-have-to-pattern-interrupt-that-shit)
- [for episode I think 13](#for-episode-i-</description><pubDate>Thu, 05 Dec 2019 00:00:00 GMT</pubDate><category>Self Esteem</category></item><item><title>Test Your Self Esteem</title><link>https://selfpositive.org/blog/test-your-self-esteem/</link><guid isPermaLink="true">https://selfpositive.org/blog/test-your-self-esteem/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#why-taking-a-self-esteem-test-matters&quot;&gt;Why Taking a Self-Esteem Test Matters&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#be-honest-about-your-shortcomings&quot;&gt;Be Honest About Your Shortcomings&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#use-resources-to-im</description><pubDate>Wed, 04 Dec 2019 00:00:00 GMT</pubDate><category>Self Esteem</category><category>Uncategorized</category></item><item><title>The Advantages of Self-Confidence</title><link>https://selfpositive.org/blog/the-advantages-of-self-confidence/</link><guid isPermaLink="true">https://selfpositive.org/blog/the-advantages-of-self-confidence/</guid><description>Hey guys, Duke here for the self positive blog. Today we&apos;re talking about the advantages of self confidence.

It&apos;s a whole list of stuff. this blog post is a little bit of a list things. So I&apos;m just going to talk about a whole bunch of stuff, give you some background and then check out the blog post</description><pubDate>Tue, 03 Dec 2019 00:00:00 GMT</pubDate><category>Self Improvement</category></item><item><title>The Primary Key to Developing Your Self-Esteem</title><link>https://selfpositive.org/blog/the-primary-key-to-developing-your-self-esteem/</link><guid isPermaLink="true">https://selfpositive.org/blog/the-primary-key-to-developing-your-self-esteem/</guid><description>Today we&apos;re talking about the primary key to developing your self esteem. It&apos;s obviously such a super deep topic, so I&apos;m probably going to be doing 30-40 blog posts based on self esteem and self trust in the next three months so *this is a primer. *


&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/st</description><pubDate>Mon, 02 Dec 2019 00:00:00 GMT</pubDate><category>Self Esteem</category></item><item><title>Fck Self Doubt – 6 – Strategies for Dealing with Self-Doubt</title><link>https://selfpositive.org/blog/fck-self-doubt-6-strategies-for-dealing-with-self-doubt/</link><guid isPermaLink="true">https://selfpositive.org/blog/fck-self-doubt-6-strategies-for-dealing-with-self-doubt/</guid><description>We&apos;re on number 6 in the fuck self doubt series, an we&apos;re talking today about strategies to deal with self doubt. We&apos;ve talked about how to kick negative thoughts in the face, dealing with where self-doubt comes from… Now today we have some strategies to deal with self doubt.

Let&apos;s jump into it.</description><pubDate>Sun, 01 Dec 2019 00:00:00 GMT</pubDate><category>Believe In Yourself</category><category>Self Doubt</category></item><item><title>Weaknesses Explored in the Hidden Self</title><link>https://selfpositive.org/blog/weaknesses-explored-in-the-hidden-self/</link><guid isPermaLink="true">https://selfpositive.org/blog/weaknesses-explored-in-the-hidden-self/</guid><description>When we become weak, it propitiates organisms that pander redundant habits that we possess, which reduces the growth and enhancement procedures. In order to reconcile with good habits we must develop willpower and self-discipline, since the two tools work in harmony to assist us with healing the hid</description><pubDate>Sun, 01 Dec 2019 00:00:00 GMT</pubDate><category>Believe In Yourself</category><category>Hidden Self</category></item><item><title>Fck Self Doubt – 5 – How To Combat Negative Thoughts</title><link>https://selfpositive.org/blog/fck-self-doubt-5-how-to-combat-negative-thoughts/</link><guid isPermaLink="true">https://selfpositive.org/blog/fck-self-doubt-5-how-to-combat-negative-thoughts/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;

- [How to control your negative thinking](#how-to-control-your-negative-thinking)
- [Strategies for controlling negative thoughts](#strategies-for-controlling-negative-thoughts)
- [Beat negative thinking by changing your focus](#beat-n</description><pubDate>Fri, 29 Nov 2019 00:00:00 GMT</pubDate><category>Believe In Yourself</category><category>Self Doubt</category></item><item><title>Fck Self Doubt – 4 – Reasons to Believe in Yourself</title><link>https://selfpositive.org/blog/fck-self-doubt-4-reasons-to-believe-in-yourself/</link><guid isPermaLink="true">https://selfpositive.org/blog/fck-self-doubt-4-reasons-to-believe-in-yourself/</guid><description>Let’s go over some reasons that you should believe in yourself so that you can combat and rid your life of self-doubt. The fact is, this something that must come from within and not from other people. The idea that if you don’t believe in yourself no one else will is very true. That might seem harsh</description><pubDate>Thu, 28 Nov 2019 00:00:00 GMT</pubDate><category>Believe In Yourself</category><category>Self Doubt</category></item><item><title>Fck Self Doubt – 2 – The Dangers of Self-Doubt and How It Affects Your Life</title><link>https://selfpositive.org/blog/fck-self-doubt-2-the-dangers-of-self-doubt-and-how-it-affects-your-life/</link><guid isPermaLink="true">https://selfpositive.org/blog/fck-self-doubt-2-the-dangers-of-self-doubt-and-how-it-affects-your-life/</guid><description>The idea of self-doubt is kind of muddled. People talk about self doubt, self worth, self esteem, self concept, self image, etc.

There&apos;s all these words in the psych and self-help communities that discuss kind of how you view how you perceive and how you project yourself.

We&apos;re going to dig way de</description><pubDate>Wed, 27 Nov 2019 00:00:00 GMT</pubDate><category>Believe In Yourself</category><category>Self Doubt</category></item><item><title>Fck Self Doubt – 3 – How to Identify Where Your Self-Doubt Lies</title><link>https://selfpositive.org/blog/fck-self-doubt-3-how-to-identify-where-your-self-doubt-lies/</link><guid isPermaLink="true">https://selfpositive.org/blog/fck-self-doubt-3-how-to-identify-where-your-self-doubt-lies/</guid><description>This might be you;
Some people did have self-esteem at one point, then lost it. Some never had it in the first place. 
Depending on your childhood and attachments, you may have it in spades, or not at all. Each individual is different, but I find that clarity is the best way to get a handle on thing</description><pubDate>Wed, 27 Nov 2019 00:00:00 GMT</pubDate><category>Believe In Yourself</category><category>Self Doubt</category></item><item><title>Fck Self Doubt – 1 – What Is Self Doubt</title><link>https://selfpositive.org/blog/fck-self-doubt-1-what-is-self-doubt/</link><guid isPermaLink="true">https://selfpositive.org/blog/fck-self-doubt-1-what-is-self-doubt/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;

- [Eliminating Self Doubt](#eliminating-self-doubt)
- [Start to kill self doubt now](#start-to-kill-self-doubt-now)
- [What is the definition of self-doubt?](#what-is-the-definition-of-selfdoubt)
- [Change How You Think About Self Doub</description><pubDate>Mon, 25 Nov 2019 00:00:00 GMT</pubDate><category>Believe In Yourself</category><category>Self Doubt</category></item><item><title>Investing In Self Help – Making Advice Work For You</title><link>https://selfpositive.org/blog/investing-in-self-help-making-advice-work-for-you/</link><guid isPermaLink="true">https://selfpositive.org/blog/investing-in-self-help-making-advice-work-for-you/</guid><description>Today we&apos;re going to talk about making self development shit work for you.


&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;

- [How do you choose the best self help content?](#how-do-you-choose-the-best-self-help-content)
- [You must act on the stuff you learn, or it doesn&apos;t stay le</description><pubDate>Sun, 24 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>3 Reasons Why Early Risers Can be More Successful in Life</title><link>https://selfpositive.org/blog/3-reasons-why-early-risers-can-be-more-successful-in-life/</link><guid isPermaLink="true">https://selfpositive.org/blog/3-reasons-why-early-risers-can-be-more-successful-in-life/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-you-get-uninterrupted-focus-time&quot;&gt;1. You Get Uninterrupted Focus Time&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-you-build-momentum-early&quot;&gt;2. You Build Momentum Early&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-you-develop-discipline-through-cons</description><pubDate>Sat, 23 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>4 Ways to Create an Attitude of Gratitude</title><link>https://selfpositive.org/blog/4-ways-to-create-an-attitude-of-gratitude/</link><guid isPermaLink="true">https://selfpositive.org/blog/4-ways-to-create-an-attitude-of-gratitude/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-start-your-own-gratitude-journal&quot;&gt;1 Start Your own Gratitude Journal&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-take-time-to-stop-and-smell-the-roses&quot;&gt;2 Take Time to Stop and Smell the Roses&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-turn-a-nega</description><pubDate>Fri, 22 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>6 Self Improvement Tips You Want to Use</title><link>https://selfpositive.org/blog/6-self-improvement-tips-you-want-to-use/</link><guid isPermaLink="true">https://selfpositive.org/blog/6-self-improvement-tips-you-want-to-use/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-wake-up-30-minutes-earlier&quot;&gt;1. Wake Up 30 Minutes Earlier&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-practice-the-two-minute-rule&quot;&gt;2. Practice the Two-Minute Rule&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-audit-your-inputs&quot;&gt;3. Audit Your Inputs</description><pubDate>Thu, 21 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>6 Things You Should do to Improve Yourself</title><link>https://selfpositive.org/blog/6-things-you-should-do-to-improve-yourself/</link><guid isPermaLink="true">https://selfpositive.org/blog/6-things-you-should-do-to-improve-yourself/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-fall-in-love-with-your-passion&quot;&gt;1 Fall in Love With Your Passion&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-make-someone-else-happy&quot;&gt;2  Make Someone Else Happy&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-step-up-and-do-your-part&quot;&gt;3  Step Up and D</description><pubDate>Wed, 20 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>7 Great Tips for Self Improvement</title><link>https://selfpositive.org/blog/7-great-tips-for-self-improvement/</link><guid isPermaLink="true">https://selfpositive.org/blog/7-great-tips-for-self-improvement/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-create-a-personal-mission-statement&quot;&gt;1. Create a Personal Mission Statement&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-schedule-your-priorities-not-just-your-tasks&quot;&gt;2. Schedule Your Priorities, Not Just Your Tasks&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;</description><pubDate>Tue, 19 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>8 Top Tips for Self Improvement</title><link>https://selfpositive.org/blog/8-top-tips-for-self-improvement/</link><guid isPermaLink="true">https://selfpositive.org/blog/8-top-tips-for-self-improvement/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-define-what-success-means-to-you&quot;&gt;1. Define What Success Means to You&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-master-one-skill-at-a-time&quot;&gt;2. Master One Skill at a Time&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-create-systems-not-just-goals&quot;&gt;</description><pubDate>Mon, 18 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>10 Tips for Self Improvement</title><link>https://selfpositive.org/blog/10-tips-for-self-improvement/</link><guid isPermaLink="true">https://selfpositive.org/blog/10-tips-for-self-improvement/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-start-small&quot;&gt;1. Start Small&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-set-clear-goals&quot;&gt;2. Set Clear Goals&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-track-your-progress&quot;&gt;3. Track Your Progress&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#4-cut-one-bad-habit&quot;&gt;4. Cu</description><pubDate>Sun, 17 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>How To Achieve Success in Your Life Using These 3 Principles</title><link>https://selfpositive.org/blog/how-to-achieve-success-in-your-life-using-these-3-principles/</link><guid isPermaLink="true">https://selfpositive.org/blog/how-to-achieve-success-in-your-life-using-these-3-principles/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-begin-with-what-you-can-control&quot;&gt;1 Begin with what you can control.&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-intentionally-develop-a-process-to-build-momentum&quot;&gt;2 Intentionally develop a process to build momentum.&lt;/a&gt;&lt;/li&gt;
  &lt;li</description><pubDate>Sat, 16 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>Bad Habits You Need to Stop to Improve Your Work Life</title><link>https://selfpositive.org/blog/bad-habits-you-need-to-stop-to-improve-your-work-life/</link><guid isPermaLink="true">https://selfpositive.org/blog/bad-habits-you-need-to-stop-to-improve-your-work-life/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-stop-smoking&quot;&gt;1 Stop smoking&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-make-the-right-music-choices&quot;&gt;2 Make the Right Music Choices&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-no-more-than-4-cups-of-coffee&quot;&gt;3 No More Than 4 Cups of Coffee&lt;/a&gt;&lt;/l</description><pubDate>Fri, 15 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>Better Yourself in Just One Week</title><link>https://selfpositive.org/blog/better-yourself-in-just-one-week/</link><guid isPermaLink="true">https://selfpositive.org/blog/better-yourself-in-just-one-week/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-become-mindful-of-your-topic&quot;&gt;1 Become Mindful of Your Topic&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-be-accountable&quot;&gt;2 Be Accountable&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-keep-track-of-your-actions&quot;&gt;3 Keep Track of Your Actions&lt;/a&gt;&lt;/li&gt;</description><pubDate>Thu, 14 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>6 Ways To Grow The @#$% Up</title><link>https://selfpositive.org/blog/6-ways-to-grow-the-up/</link><guid isPermaLink="true">https://selfpositive.org/blog/6-ways-to-grow-the-up/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-learn-a-new-language-now-is-a-great-time-to-learn-a-new-language-pick-one-that-interests-you-perhaps-a-country-you-dream-of-visiting-one-day-you-will-not-only-learn-a-new-language-you-will-open-yourself-to-a-new-c</description><pubDate>Wed, 13 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>5 Ways To Improve Yourself</title><link>https://selfpositive.org/blog/5-ways-to-improve-yourself/</link><guid isPermaLink="true">https://selfpositive.org/blog/5-ways-to-improve-yourself/</guid><description>The Best Ways to Help Improve You

If you are focused on self improvement you want to know the best ways to be successful. Let&apos;s take a look at some of those right now.

&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;

- [Be Mindful of Your Topic](#be-mindful-of-your-topic)
- [Be Acc</description><pubDate>Tue, 12 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>4 Ways To Build Your Self Confidence</title><link>https://selfpositive.org/blog/4-ways-to-build-your-self-confidence/</link><guid isPermaLink="true">https://selfpositive.org/blog/4-ways-to-build-your-self-confidence/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#2-we-dont-live-in-a-perfect-world&quot;&gt;2 We Don’t Live in a Perfect World&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-always-believe-in-you&quot;&gt;3 Always Believe in You&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#4-avoid-negativity&quot;&gt;4 Avoid Negativity&lt;/a&gt;&lt;/li</description><pubDate>Mon, 11 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>How To Think Yourself Attractive</title><link>https://selfpositive.org/blog/how-to-think-yourself-attractive/</link><guid isPermaLink="true">https://selfpositive.org/blog/how-to-think-yourself-attractive/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-see-yourself-through-loving-eyes&quot;&gt;1. See Yourself Through Loving Eyes&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-change-your-internal-dialogue&quot;&gt;2. Change Your Internal Dialogue&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-dress-for-yourself&quot;&gt;3. Dr</description><pubDate>Sun, 10 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>Achieve Inner Peace Like Now</title><link>https://selfpositive.org/blog/achieve-inner-peace-like-now/</link><guid isPermaLink="true">https://selfpositive.org/blog/achieve-inner-peace-like-now/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-simplify&quot;&gt;1 Simplify&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-be-in-the-present&quot;&gt;2 Be in the Present&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-express-your-gratitude&quot;&gt;3 Express Your Gratitude&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#4-try-on-someone-elses-po</description><pubDate>Sat, 09 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>Are You Doing Self Improvement Right?</title><link>https://selfpositive.org/blog/are-you-doing-self-improvement-right/</link><guid isPermaLink="true">https://selfpositive.org/blog/are-you-doing-self-improvement-right/</guid><description>Self Improvement Are You Doing it Right?

Each of us is different – unique, but we are also the same in many ways and so we tend to do things in a similar manner. If you are on a journey of self improvement – kudos to you! However, you need to stop for a minute and consider this – Are you doing thin</description><pubDate>Fri, 08 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>Self Improvement Cliches You Might Want To Avoid</title><link>https://selfpositive.org/blog/self-improvement-cliches-you-might-want-to-avoid/</link><guid isPermaLink="true">https://selfpositive.org/blog/self-improvement-cliches-you-might-want-to-avoid/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-get-out-of-your-comfort-zone&quot;&gt;1 Get out of your comfort zone&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-follow-your-dreams&quot;&gt;2 Follow your dreams&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-get-over-your-fears&quot;&gt;3 Get over your fears&lt;/a&gt;&lt;/li&gt;
  &lt;li</description><pubDate>Thu, 07 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>Self Improvement Made Easy</title><link>https://selfpositive.org/blog/self-improvement-made-easy/</link><guid isPermaLink="true">https://selfpositive.org/blog/self-improvement-made-easy/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-think-positive&quot;&gt;1 Think Positive&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-complete-what-you-start&quot;&gt;2 Complete What You Start&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-face-your-fears&quot;&gt;3 Face Your Fears&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#4-exercise-ever</description><pubDate>Thu, 07 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>7 General Self Improvement Tips</title><link>https://selfpositive.org/blog/7-general-self-improvement-tips/</link><guid isPermaLink="true">https://selfpositive.org/blog/7-general-self-improvement-tips/</guid><description>The Best Ways to Help Improve Yourself

If you are focused on self improvement you want to know the best ways to be successful. Let&apos;s take a look at some of those right now.

&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;

- [Be Mindful of Your Topic](#be-mindful-of-your-topic)
- [B</description><pubDate>Tue, 05 Nov 2019 00:00:00 GMT</pubDate><category>Self Improvement</category></item><item><title>When Life is in Turmoil Remember This</title><link>https://selfpositive.org/blog/when-life-is-in-turmoil-remember-this/</link><guid isPermaLink="true">https://selfpositive.org/blog/when-life-is-in-turmoil-remember-this/</guid><description>We all go through highs and lows in our life. Sometimes it takes the lows for us to decide it’s time to focus on some self improvement. You might be feeling rejected, down, sad, even a little depressed. Remember this – when life is in turmoil, what you need to do is ‘smile’ and not get caught up in</description><pubDate>Mon, 04 Nov 2019 00:00:00 GMT</pubDate><category>Uncategorized</category></item><item><title>Do you need professional help?</title><link>https://selfpositive.org/blog/do-you-need-professional-help/</link><guid isPermaLink="true">https://selfpositive.org/blog/do-you-need-professional-help/</guid><description>Sometimes there are situations where you really do need professional help and no amount of self-help books, courses, or information is going to help you overcome the situation. The healthiest people alive seek professional help when they need it, so don&apos;t look at the need as some kind of failure. If</description><pubDate>Sun, 03 Nov 2019 00:00:00 GMT</pubDate><category>Self Doubt</category></item><item><title>Why You Need To Do These 5 Things to Improve Your Life</title><link>https://selfpositive.org/blog/why-you-need-to-do-these-5-things-to-improve-your-life/</link><guid isPermaLink="true">https://selfpositive.org/blog/why-you-need-to-do-these-5-things-to-improve-your-life/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-make-a-to-do-list-and-focus-on-it&quot;&gt;1 Make a to-do list and focus on it &lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-acknowledge-you-have-flaws&quot;&gt;2 Acknowledge you have flaws &lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-learn-from-those-who-inspire-</description><pubDate>Sun, 03 Nov 2019 00:00:00 GMT</pubDate><category>Self Improvement</category></item><item><title>How to forgive yourself</title><link>https://selfpositive.org/blog/how-to-forgive-yourself/</link><guid isPermaLink="true">https://selfpositive.org/blog/how-to-forgive-yourself/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-put-your-mistake-in-perspective&quot;&gt;1. Put Your Mistake in Perspective&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-share-your-feelings&quot;&gt;2. Share Your Feelings&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-know-what-you-want&quot;&gt;3. Know What You Want&lt;/a&gt;&lt;/</description><pubDate>Sat, 02 Nov 2019 00:00:00 GMT</pubDate><category>Self Doubt</category></item><item><title>Positive ways to deal with failure</title><link>https://selfpositive.org/blog/positive-ways-to-deal-with-failure/</link><guid isPermaLink="true">https://selfpositive.org/blog/positive-ways-to-deal-with-failure/</guid><description>It may be hard to accept, but failure is part of life. In fact, if you don’t sometimes experience failure, it’s probably because you’re not truly living life to the fullest. You need to leave your comfort zone to experience either success or failure. But it doesn’t change the fact that we fear failu</description><pubDate>Fri, 01 Nov 2019 00:00:00 GMT</pubDate><category>Self Doubt</category></item><item><title>Have self-doubt and need motivation?</title><link>https://selfpositive.org/blog/have-self-doubt-and-need-motivation/</link><guid isPermaLink="true">https://selfpositive.org/blog/have-self-doubt-and-need-motivation/</guid><description>If you have self-doubt, sometimes it can be hard to get the motivation you need to accomplish things in life. But, you can become more motivated if you work towards understanding your self-doubt. Most of the time, self-doubt is not founded on anything to do with reality. It&apos;s just your own negative</description><pubDate>Thu, 31 Oct 2019 00:00:00 GMT</pubDate><category>Self Doubt</category></item><item><title>Remove toxic people from your life</title><link>https://selfpositive.org/blog/remove-toxic-people-from-your-life/</link><guid isPermaLink="true">https://selfpositive.org/blog/remove-toxic-people-from-your-life/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#realize-that-toxic-people-will-not-change&quot;&gt;Realize That Toxic People Will Not Change&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#develop-safe-boundaries-and-maintain-them&quot;&gt;Develop Safe Boundaries and Maintain Them&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a hr</description><pubDate>Wed, 30 Oct 2019 00:00:00 GMT</pubDate><category>Self Doubt</category></item><item><title>How to deal with worries with less stress</title><link>https://selfpositive.org/blog/how-to-deal-with-worries-with-less-stress/</link><guid isPermaLink="true">https://selfpositive.org/blog/how-to-deal-with-worries-with-less-stress/</guid><description>If you tend to be a worry wart, you need to learn tips to deal with worries that really work for you. No one likes feeling worried about anything but if even one person has accused you of being an over-worrier, then you may have a problem that needs to be dealt with.

First, know that some worry in</description><pubDate>Tue, 29 Oct 2019 00:00:00 GMT</pubDate><category>Self Doubt</category></item><item><title>Can You Deal With Feedback?</title><link>https://selfpositive.org/blog/can-you-deal-with-feedback/</link><guid isPermaLink="true">https://selfpositive.org/blog/can-you-deal-with-feedback/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#avoid-acting-defensive&quot;&gt;Avoid Acting Defensive &lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#only-apologize-if-needed&quot;&gt;Only Apologize If Needed&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#ask-for-clarification&quot;&gt;Ask for Clarification&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/deta</description><pubDate>Mon, 28 Oct 2019 00:00:00 GMT</pubDate><category>Self Doubt</category></item><item><title>How to kill your negative thoughts</title><link>https://selfpositive.org/blog/how-to-kill-your-negative-thoughts/</link><guid isPermaLink="true">https://selfpositive.org/blog/how-to-kill-your-negative-thoughts/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#1-replace-the-thought&quot;&gt;1. Replace the Thought&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#2-question-the-evidence&quot;&gt;2. Question the Evidence&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#3-change-your-environment&quot;&gt;3. Change Your Environment&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;</description><pubDate>Sun, 27 Oct 2019 00:00:00 GMT</pubDate><category>Self Doubt</category></item><item><title>How to Overcome Impostor Syndrome</title><link>https://selfpositive.org/blog/how-to-overcome-impostor-syndrome/</link><guid isPermaLink="true">https://selfpositive.org/blog/how-to-overcome-impostor-syndrome/</guid><description>&lt;details&gt;
&lt;summary&gt;&lt;strong&gt;Table of Contents&lt;/strong&gt;&lt;/summary&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=&quot;#if-you-think-this-success-was-too-easy&quot;&gt;If You Think This Success Was Too Easy &lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href=&quot;#if-you-think-no-one-is-self-made-so-you-dont-deserve-kudos&quot;&gt;If You Think No One Is Self-Made So You Don’t Dese</description><pubDate>Sat, 26 Oct 2019 00:00:00 GMT</pubDate><category>Self Doubt</category></item><item><title>Why your affirmations aren&apos;t working for you</title><link>https://selfpositive.org/blog/why-your-affirmations-aren-t-working-for-you/</link><guid isPermaLink="true">https://selfpositive.org/blog/why-your-affirmations-aren-t-working-for-you/</guid><description>Welcome to Day 1 of the 10-Day Course to Help with Overcoming Self-Doubt

Positive affirmations to increase your self-belief can help in ways that you may not realize at first. It might seem silly to you right now to repeat things to yourself that you don’t believe at all. But, studies have proved t</description><pubDate>Fri, 25 Oct 2019 00:00:00 GMT</pubDate><category>Self Doubt</category></item><item><title>Confidence Through Neuro-linguistic Programming And Self-hypnosis</title><link>https://selfpositive.org/blog/confidence-through-neuro-linguistic-programming-and-self-hypnosis/</link><guid isPermaLink="true">https://selfpositive.org/blog/confidence-through-neuro-linguistic-programming-and-self-hypnosis/</guid><description>Self confidence is an emotional and mental state of mind which responds to our need for self-acceptance and recognition. It&apos;s among the oldest and most studied concepts in psychology. It is used to describe a good albeit adequate perception of oneself and one&apos;s abilities. Hence, self-confident perso</description><pubDate>Mon, 21 Oct 2019 00:00:00 GMT</pubDate><category>Confidence</category><category>Self Exploration</category><category>Self Improvement</category></item></channel></rss>